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At Canary Wharf Chiropractic, our chiropractors will conduct a thorough evaluation to assess your condition and develop a personalised treatment plan. This will most likely focus around making sure you are doing the right exercises, progressing at the right time, and this will probably be done in combination with various hands-on treatment techniques to reduce pain and improve overall function and mobility, and this might include taping techniques to provide support.
Your individual set of circumstances will determine if we are able to help you or not, and we will be realistic about what we can do for you, and manage expectations of when you might be able to get back to normal.
Also depending on the injury you have, you might be better suited to seeing a particular chiropractor based on their skills and experience. To help make your decision, please contact us to discuss who you should see before making an appointment.
If all goes well and you get back to normal, regular care can also help prevent injuries by identifying and addressing potential problem areas before they become troublesome. Many professional athletes incorporate chiropractic care into their training regimen to optimise performance and reduce the risk of setbacks.
The most common sports injuries we see at Canary Wharf Chiropractic affect the lower back, often due to lifting or other exertion when working out or doing other forms of exercise. Upper back and neck injuries also present on a frequent basis for a number of reasons.
We also see various muscle and tendon injuries of the upper and lower limbs, such as biceps or hamstring strains, as well as joint problems relating to all parts of the body. A few examples include shoulder or hip impingement, rotator cuff issues and painful knee problems.
Benefits of sports injury treatment primarily include restoring function, such as improving mobility and strength, and minimising long-term complications. Prompt and appropriate treatment and advice aims to provide pain relief and accelerate healing, helping you to return to your normal activities and sport more quickly and in a safe and assured way.
Additionally, effective treatment works towards long-term results by preventing re-injury through strengthening weakened areas and restoring and enhancing correct flexibility and biomechanics, which contribute to sustained health and performance.
